Comfort food: How the pandemic got us all stress eating this year

Not long ago, Stephen Loy had a lot of healthy habits. He went to exercise [...]

APPROACHING BURNOUT? SCIENTISTS HAVE INVENTED A WEARABLE DEVICE THAT SENSES WHEN YOU’RE DANGEROUSLY STRESSED

Scientists have invented a wearable sensor that warns when someone is approaching burnout. Engineers at the Swiss [...]

NATIONAL STRESS AWARENESS DAY: TIPS AND TRICKS TO TACKLE WORKPLACE STRESS

Stress is something that affects us all on a day-to-day basis and it can take [...]

Tinnitus exacerbated by covid symptoms and stress, study finds

Tinnitus affects around 15 to 20 per cent of people (iStock) Coronavirus symptoms have been shown to [...]

DENTISTS REPORT INCREASE IN TEETH GRINDING AND CLENCHING AS A RESULT OF STRESS AMID PANDEMIC

Dentists are reporting increases in the number of patients grinding and clenching their teeth as the Covid-19 pandemic continues, a [...]

THIS IS HOW STRESS AFFECTS YOUR SKIN – AND WHAT YOU CAN DO ABOUT IT

Have you noticed your skin has suffered in the last year, with an increase in [...]

Top 5 Animal Crossing – Inspired Merchandise For Fans

Making a list of your favorite Animal Crossing stuff is a fantastic idea because there [...]

Everyone Should Own These 5 Self-Defense Essentials

Everyone’s safety is a top priority, and it’s more necessary than ever in many locations [...]